Individual coaching for changes and challenges in work and private life
What I offer?
I offer individual coaching for the changes and challenges in work and private life with the Coach-on-Site™ concept (CoS). The Coach-on-Site™ or coach's reception in the workplace is a quick and new solution for the promotion of wellbeing at work.
More and more people have acquaintances who have been on sick leave because of exhaustion. Continuous changes cause stress and friction in workplaces. Managers are expected to have magic tricks for a variety of workplace problems, although many of them have not been trained to deal with human problems.
Every employee is responsible for their own wellbeing, but they can be given the opportunity to meet a coach regularly to deal with any problem that affects life and work. The coach supports and guides employees in finding new solutions. As a low-threshold service, Coach-on-Site ™ makes it easy to tackle welfare problems as early as possible.
During the change of an organization or its unit, personal support is the most effective way to ensure that change will be carried out with the needs of people in mind. Managers are often the subject of change themselves, which can make it difficult for them to adequately support their subordinates. An external coach strengthens the organization's operational capability at different stages of change.
The Coach-on-Site™ concept is created by Executive Therapist & Coach Tuula Saarela (https://tuulasaarela.com), and I am part of the CoS-coach network. Learn more about Coach-on-Site™ -service also from the CoS website: https://coach-on-site.com. Our mission is to bring more humanity and well-being to the Finnish working life.
What is coaching?
I help the customer make full use of their personal and
professional potential. We set a goal for each coaching session with the
customer. I am present, I listen actively, I make powerful questions and I
communicate directly. Active listening is the ability to concentrate entirely
on what the customer says and does not say. I summarize, to make sure that I
have understood the customer. I help the client create plans with goals that
are achievable and measurable. I encourage the customer and give recognition
Certified Coach, M.Sc. (Tech.)
I have a Master of Science degree in Energy Technology and I'm a Certified Coach. I graduated from the Helsinki University of Technology (currently Aalto University) and qualified as a coach in the MIF Certified Coach Training program.
I have previously worked as a project engineer and project manager in the IT industry for 10 years. In recent years, I have also studied psychology at the Open University of Jyväskylä.
I'm 42 years old and I share my everyday life with my husband and our two primary school -aged children.
"Susanna is an empathetic, attentive and intuitive coach who opens up new perspectives for her client with her brilliant questions and observations. On each coaching session I have learned something new about myself, and I have also achieved solutions to my goals. I highly recommend Susanna!"
- 45 year old woman, Training manager and Vocational teacher